In the relentless pursuit of professional goals, the contemporary workplace often becomes a breeding ground for burnout. Balancing tight deadlines, high expectations, and personal responsibilities
Witnessing your child grapple with anxiety in the school environment can be a challenging experience for any parent. Anxiety can take a toll on their
In today’s hyperconnected world, individuals are finding solace in a timeless activity—reading books. As people grapple with stress and the constant bombardment of digital information,
Panic attacks are distressing experiences that can leave individuals feeling helpless and overwhelmed. These intense bouts of fear and anxiety can strike suddenly, affecting both
It might be tempting to resort to food to make you feel better when you’re sad. But the sweet, calorie-dense delicacies to which many people
The fast-paced world of today frequently struggles with stress, anxiety, and despair. These worries may have an effect on our mental health, impairing our ability
People with bipolar disorder characterised by extreme mood swings are six times more likely to die before their time from external causes, such as accidents,
Depression and anxiety: The term “post-traumatic stress disorder,” as it is currently known, was originally almost exclusively used to describe the signs and symptoms of
Heatwave: According to medical experts, there has been about 50 per cent increase in cases of psychosis and bipolar disorders in major government hospitals and
World Hypertension Day: In this fast-developing world, stress has become a natural part of life; stress has a hazardous impact on the social, mental, and
Relieve anxiety: After a stressful day, you may rest and unwind with calming scents. If you don’t believe us, then tell us if the fragrance
Mental health issues are common during pregnancy, and it is essential to take care of your mental health to ensure a healthy pregnancy and a
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