[ad_1] Everyone knows that exercise is good for you, and now that there are so many different ways to work out, almost anyone can find something they like. In the pursuit of fitness, people push themselves to the limit, often unaware of the thin line between beneficial exercise and dangerous exertion. This line becomes particularly …
[ad_1] Summer brings the promise of sunny days, outdoor adventures, and balmy evenings. However, for many asthma sufferers, it also brings the dual challenge of coping with both summer heat and allergies. Asthma, a chronic respiratory condition characterized by inflammation and narrowing of the airways, can be exacerbated by various environmental factors, with summer heat …
[ad_1] The esophagus is a hollow, muscular tube that connects the throat to the stomach. Esophageal cancer (Cancer of the esophagus) starts when cells in the esophagus lining begin to grow out of control, usually affecting men over age 50 years. It occurs when gene mutations inside esophageal cells cause them to replicate uncontrollably. Usually, …
The Impact Of Smoking And Alcohol Consumption On Esophageal Cancer Read More »
[ad_1] As always, consult with a healthcare professional for personalized guidance and recommendations tailored to your individual needs. Understanding the different types of digestive problems and their underlying causes is the first step toward finding effective solutions to alleviate discomfort and promote digestive health. Tamanna Singh, Menopause Coach & Founder, Menoveda shares some common types …
[ad_1] Cardiovascular events are typically linked with advancing age, yet the concerning increase in such occurrences among young individuals presents a stark contrasting narrative. Some recent reports suggest that cardiovascular or heart diseases affected Indians a decade earlier compared to the Western population. Alarmingly, nearly two-thirds (62%) of all cardiovascular deaths in Indian populations are …
[ad_1] Stress is a word that is commonly heard in the modern world, but the consequences of this are serious, given that excessive stress can cause both physical and mental health problems. Even though everyone experiences anxiety and tension occasionally, it’s critical to learn coping mechanisms so that one doesn’t let these feelings overwhelm you. Stress management at …
[ad_1] In the whirlwind of daily tasks, it’s easy for parents to neglect their well-being and aspirations. However, by prioritizing self-care and embracing opportunities for personal growth, parents can cultivate a healthier, more fulfilling parenting journey. Sonal Katyal, Mom Blogger & Parenting Expert shares parenting as a full-time gig. One of the greatest challenges parents …
Parenting As A Full-Time Gig: Balancing Responsibilities, Self-Care, And Personal Growth Read More »
[ad_1] Strokes are a major health risk for younger individuals that are becoming more and more common, and this worrying trend is alarming the medical community. A stroke, also known as a cerebrovascular accident (CVA), is characterised by an abrupt interruption or reduction in blood supply to the brain, resulting in a lack of oxygen …
[ad_1] Dehydration can lead to a myriad of health issues, including fatigue, dizziness, headaches, and even cognitive impairment. Research has shown that even mild dehydration can significantly impact cognitive function, affecting memory, attention, and mood. Dr. Bhavna Sharma, Head- Nutrition Science, ITC Ltd shares how coconut water can boost mental and physical performance in summer. …
Tender Coconut Water: Secret Weapon To Boost Mental & Physical Performance In Summers Read More »
[ad_1] Pregnancy is a time of joy for most, but for those with haemophilia, it can present unique challenges. Haemophilia, a rare genetic and congenital disorder, disrupts the blood’s ability to coagulate or clot properly, leading to episodes of uncontrolled bleeding. Haemophilia arises from deficiencies in key blood clotting factors. There are three main types: …
Haemophilia And Childbirth: Risks, Management And Genetic Testing During Pregnancy Read More »
[ad_1] With the hustle and bustle of modern life, a good night’s sleep is often elusive, yet crucial for our health and well-being. With sleep disorders on the rise, particularly in India, where it ranks among the most sleep-deprived nations, it’s evident that conventional solutions may not always suffice. Regular practice of naturopathy and yoga …
[ad_1] In this increasingly competitive world, we are constantly striving to be ahead of our contemporaries. Our lives are inarguably characterized by unceasing hustle and in the quest for ‘survival of the fittest’ we often ironically overlook prioritizing our health. As a result, maintaining a healthy lifestyle takes a backseat. The timeless saying “you are …
Nourish to Flourish: The Connection Between Diet And Physical Wellness Read More »
