Latest lifestyle News, Live Updates Today August 15, 2024: Add more omega-3 fats to morning diet during menstruation; know the amazing benefits

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Latest news on August 15, 2024: Consumption of omega-3 fats also help in reducing the menstrual symptoms such as cramping, pain and inflammation.

Latest news on August 15, 2024: Consumption of omega-3 fats also help in reducing the menstrual symptoms such as cramping, pain and inflammation.

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Aug 15, 2024 6:00 AM IST

Health News LIVE: Add more omega-3 fats to morning diet during menstruation; know the amazing benefits

  • From decreasing cramps to boosting mood, here are the many benefits of omega-3 fats during menstruation.


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