Healthy Food: Food combinations that are better than supplements

</p><p><span class="char-count">Count: <span data-maxchar="3000" data-plugin="comment-input-remaining">3000</span></span></p><p><a data-action="comment-close" class="close" href="#">X</a></div></div><div class="smsblock clearfix" data-plugin="obscenecmt" style="display:none;"><p>Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. <strong>Help us delete comments</strong> that do not follow these guidelines <strong>by marking them offensive</strong>. Let’s work together to keep the conversation civil.</p></div><p>Be the first one to review.</p><p>We have sent you a verification email. To verify, just follow the link in the message</p><div data-plugin="comment-loading"><img decoding="async" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///ywAAAAAAQABAAACAUwAOw==" fifu-lazy="1" fifu-data-sizes="auto" fifu-data-srcset="https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=75&resize=75&ssl=1 75w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=100&resize=100&ssl=1 100w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=150&resize=150&ssl=1 150w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=240&resize=240&ssl=1 240w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=320&resize=320&ssl=1 320w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=500&resize=500&ssl=1 500w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=640&resize=640&ssl=1 640w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=800&resize=800&ssl=1 800w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=1024&resize=1024&ssl=1 1024w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=1280&resize=1280&ssl=1 1280w, https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1&w=1600&resize=1600&ssl=1 1600w" alt="loader" title="loader" fifu-data-src="https://i1.wp.com/static.toiimg.com/photo/29439462.cms?ssl=1"/></div></div><p>[ad_2]<br /> <br /><a href="https://timesofindia.indiatimes.com/life-style/food-news/food-combinations-that-are-better-than-supplements/photostory/104898113.cms">Source link </a></p></div></div><div class="elementor-element elementor-element-c65b680 elementor-widget elementor-widget-html" data-id="c65b680" data-element_type="widget" data-widget_type="html.default"><div class="elementor-widget-container"> <script type="litespeed/javascript" data-src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6847693990408424" crossorigin="anonymous"></script> <ins class="adsbygoogle" style="display:block" data-ad-format="autorelaxed" data-ad-client="ca-pub-6847693990408424" data-ad-slot="3687628871"></ins> <script type="litespeed/javascript">(adsbygoogle=window.adsbygoogle||[]).push({})</script> </div></div><div class="elementor-element elementor-element-204d26e5 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--shape-circle elementor-share-buttons--align-center elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons" data-id="204d26e5" data-element_type="widget" data-widget_type="share-buttons.default"><div class="elementor-widget-container"><div class="elementor-grid"><div class="elementor-grid-item"><div class="elementor-share-btn elementor-share-btn_facebook" role="button" tabindex="0" aria-label="Share on facebook" > <span class="elementor-share-btn__icon"> <i class="fab fa-facebook" aria-hidden="true"></i> </span></div></div><div class="elementor-grid-item"><div class="elementor-share-btn elementor-share-btn_twitter" role="button" tabindex="0" aria-label="Share on twitter" > <span class="elementor-share-btn__icon"> <i class="fab fa-twitter" aria-hidden="true"></i> </span></div></div><div class="elementor-grid-item"><div class="elementor-share-btn elementor-share-btn_linkedin" role="button" tabindex="0" aria-label="Share on linkedin" > <span class="elementor-share-btn__icon"> <i class="fab fa-linkedin" aria-hidden="true"></i> </span></div></div></div></div></div><div class="elementor-element elementor-element-108fd080 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation" data-id="108fd080" data-element_type="widget" data-widget_type="post-navigation.default"><div class="elementor-widget-container"><div class="elementor-post-navigation"><div class="elementor-post-navigation__prev elementor-post-navigation__link"> <a href="https://thenewsdunia.com/michigan-couples-spiritual-love-group-allegedly-pushed-members-to-disappear-from-families-transition-genders/" rel="prev"><span class="post-navigation__arrow-wrapper post-navigation__arrow-prev"><i class="fa fa-angle-left" aria-hidden="true"></i><span class="elementor-screen-only">Prev</span></span><span class="elementor-post-navigation__link__prev"><span class="post-navigation__prev--label">Previous</span><span class="post-navigation__prev--title">Michigan couple’s spiritual love group allegedly pushed members to disappear from families, transition genders</span></span></a></div><div class="elementor-post-navigation__separator-wrapper"><div class="elementor-post-navigation__separator"></div></div><div class="elementor-post-navigation__next elementor-post-navigation__link"> <a href="https://thenewsdunia.com/mukesh-ambanis-reliance-industries-considers-record-1-8-billion-bond-sale-times-of-india/" rel="next"><span class="elementor-post-navigation__link__next"><span class="post-navigation__next--label">Next</span><span class="post-navigation__next--title">Mukesh Ambani’s Reliance Industries considers record $1.8 billion bond sale – Times of India</span></span><span class="post-navigation__arrow-wrapper post-navigation__arrow-next"><i class="fa fa-angle-right" aria-hidden="true"></i><span class="elementor-screen-only">Next</span></span></a></div></div></div></div><div class="elementor-element elementor-element-1a6c50ed elementor-widget elementor-widget-facebook-comments" data-id="1a6c50ed" data-element_type="widget" data-widget_type="facebook-comments.default"><div class="elementor-widget-container"><div class="elementor-facebook-widget fb-comments" data-href="https://thenewsdunia.com?p=152089" data-width="100%" data-numposts="100" data-order-by="social" style="min-height: 1px"></div></div></div><div class="elementor-element elementor-element-1d7ede8d elementor-widget elementor-widget-heading" data-id="1d7ede8d" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">You may also like</h2></div></div><div class="elementor-element elementor-element-433bb8dc elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="433bb8dc" data-element_type="widget" data-settings="{"cards_columns":"2","cards_row_gap":{"unit":"px","size":40,"sizes":[]},"cards_columns_tablet":"2","cards_columns_mobile":"1","cards_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"cards_row_gap_mobile":{"unit":"px","size":"","sizes":[]}}" data-widget_type="posts.cards"><div class="elementor-widget-container"><div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid"><article class="elementor-post elementor-grid-item post-227192 post type-post status-publish format-standard has-post-thumbnail hentry category-cricket tag-ayush-badoni-ndtv-sports tag-cricket tag-india-a tag-india-a-vs-oman-10-23-2024-iaom10232024252250 tag-oman"><div class="elementor-post__card"> <a class="elementor-post__thumbnail__link" href="https://thenewsdunia.com/india-a-register-easy-victory-over-oman-set-up-afghanistan-semi-final-date-cricket-news/" tabindex="-1" ><div class="elementor-post__thumbnail"><img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjEwMjQiIHZpZXdCb3g9IjAgMCAxMDI0IDEwMjQiPjxyZWN0IHdpZHRoPSIxMDAlIiBoZWlnaHQ9IjEwMCUiIHN0eWxlPSJmaWxsOiNjZmQ0ZGI7ZmlsbC1vcGFjaXR5OiAwLjE7Ii8+PC9zdmc+" post-id="227192" fifu-featured="1" fetchpriority="high" width="1024" height="1024" data-src="https://i1.wp.com/c.ndtvimg.com/2024-10/0j3c6bko_ayush-badoni-x-accmedia1_625x300_23_October_24.jpg?im=FeatureCrop,algorithm=dnn,width=1200,height=738&w=1024&resize=1024,1024&ssl=1" class="attachment-large size-large wp-image-227193" alt="India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News" title="India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News" decoding="async" /></div></a><div class="elementor-post__badge">Cricket</div><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://thenewsdunia.com/india-a-register-easy-victory-over-oman-set-up-afghanistan-semi-final-date-cricket-news/" > India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News </a></h3><div class="elementor-post__excerpt"><p>[ad_1] India A remained unbeaten in the group stage of ACC Men’s T20</p></div></div></div></article><article class="elementor-post elementor-grid-item post-227138 post type-post status-publish format-standard has-post-thumbnail hentry category-world"><div class="elementor-post__card"> <a class="elementor-post__thumbnail__link" href="https://thenewsdunia.com/former-albanian-president-arrested-on-corruption-charges-opposition-claims-charges-are-politically-motivated/" tabindex="-1" ><div class="elementor-post__thumbnail"><img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjEwMjQiIHZpZXdCb3g9IjAgMCAxMDI0IDEwMjQiPjxyZWN0IHdpZHRoPSIxMDAlIiBoZWlnaHQ9IjEwMCUiIHN0eWxlPSJmaWxsOiNjZmQ0ZGI7ZmlsbC1vcGFjaXR5OiAwLjE7Ii8+PC9zdmc+" post-id="227138" fifu-featured="1" width="1024" height="1024" data-src="https://i3.wp.com/static.foxnews.com/foxnews.com/content/uploads/2024/10/gettyimages-2179091790.jpg?w=1024&resize=1024,1024&ssl=1" class="attachment-large size-large wp-image-227139" alt="Former Albanian president arrested on corruption charges, opposition claims charges are politically motivated" title="Former Albanian president arrested on corruption charges, opposition claims charges are politically motivated" decoding="async" /></div></a><div class="elementor-post__badge">World</div><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://thenewsdunia.com/former-albanian-president-arrested-on-corruption-charges-opposition-claims-charges-are-politically-motivated/" > Former Albanian president arrested on corruption charges, opposition claims charges are politically motivated </a></h3><div class="elementor-post__excerpt"><p>[ad_1] Join Fox News for access to this content Plus special access to</p></div></div></div></article></div></div></div></div></div><div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53427abf" data-id="53427abf" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-2fd2e572 elementor-widget elementor-widget-heading" data-id="2fd2e572" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h4 class="elementor-heading-title elementor-size-default">hot NEWS</h4></div></div><div class="elementor-element elementor-element-37ee3134 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="37ee3134" data-element_type="widget" data-widget_type="divider.default"><div class="elementor-widget-container"><div class="elementor-divider"> <span class="elementor-divider-separator"> </span></div></div></div><div class="elementor-element elementor-element-111866e4 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="111866e4" data-element_type="widget" data-settings="{"classic_columns":"1","classic_columns_tablet":"2","classic_columns_mobile":"1","classic_row_gap":{"unit":"px","size":35,"sizes":[]},"classic_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"classic_row_gap_mobile":{"unit":"px","size":"","sizes":[]}}" data-widget_type="posts.classic"><div class="elementor-widget-container"><div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid"><article class="elementor-post elementor-grid-item post-227136 post type-post status-publish format-standard has-post-thumbnail hentry category-sports"> <a class="elementor-post__thumbnail__link" href="https://thenewsdunia.com/yankees-brian-cashman-dismisses-notion-about-world-series-drought-says-teams-cheated-us/" tabindex="-1" ><div class="elementor-post__thumbnail"><img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMDAiIGhlaWdodD0iMzAwIiB2aWV3Qm94PSIwIDAgMzAwIDMwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" post-id="227136" fifu-featured="1" loading="lazy" width="300" height="300" data-src="https://i2.wp.com/static.foxnews.com/foxnews.com/content/uploads/2024/10/brian-cashman-1.jpg?w=300&resize=300,300&ssl=1" class="attachment-medium size-medium wp-image-227137" alt="Yankees’ Brian Cashman dismisses notion about World Series drought, says teams ‘cheated us’" title="Yankees’ Brian Cashman dismisses notion about World Series drought, says teams ‘cheated us’" /></div> </a><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://thenewsdunia.com/yankees-brian-cashman-dismisses-notion-about-world-series-drought-says-teams-cheated-us/" > Yankees’ Brian Cashman dismisses notion about World Series drought, says teams ‘cheated us’ </a></h3></div></article><article class="elementor-post elementor-grid-item post-227192 post type-post status-publish format-standard has-post-thumbnail hentry category-cricket tag-ayush-badoni-ndtv-sports tag-cricket tag-india-a tag-india-a-vs-oman-10-23-2024-iaom10232024252250 tag-oman"> <a class="elementor-post__thumbnail__link" href="https://thenewsdunia.com/india-a-register-easy-victory-over-oman-set-up-afghanistan-semi-final-date-cricket-news/" tabindex="-1" ><div class="elementor-post__thumbnail"><img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzMDAiIGhlaWdodD0iMzAwIiB2aWV3Qm94PSIwIDAgMzAwIDMwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" post-id="227192" fifu-featured="1" loading="lazy" width="300" height="300" data-src="https://i1.wp.com/c.ndtvimg.com/2024-10/0j3c6bko_ayush-badoni-x-accmedia1_625x300_23_October_24.jpg?im=FeatureCrop,algorithm=dnn,width=1200,height=738&w=300&resize=300,300&ssl=1" class="attachment-medium size-medium wp-image-227193" alt="India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News" title="India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News" /></div> </a><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://thenewsdunia.com/india-a-register-easy-victory-over-oman-set-up-afghanistan-semi-final-date-cricket-news/" > India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News </a></h3></div></article></div></div></div><div class="elementor-element elementor-element-62b100aa elementor-widget elementor-widget-spacer" data-id="62b100aa" data-element_type="widget" data-widget_type="spacer.default"><div class="elementor-widget-container"><div class="elementor-spacer"><div class="elementor-spacer-inner"></div></div></div></div><div class="elementor-element elementor-element-76885ddc elementor-widget elementor-widget-heading" data-id="76885ddc" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h4 class="elementor-heading-title elementor-size-default">TRENDING NEWS</h4></div></div><div class="elementor-element elementor-element-18d2ad51 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="18d2ad51" data-element_type="widget" data-widget_type="divider.default"><div class="elementor-widget-container"><div class="elementor-divider"> <span class="elementor-divider-separator"> </span></div></div></div><div class="elementor-element elementor-element-1b322ce1 elementor-grid-1 elementor-posts--thumbnail-right elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts" data-id="1b322ce1" data-element_type="widget" data-settings="{"classic_columns":"1","classic_row_gap":{"unit":"px","size":30,"sizes":[]},"classic_columns_tablet":"2","classic_columns_mobile":"1","classic_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"classic_row_gap_mobile":{"unit":"px","size":"","sizes":[]}}" data-widget_type="posts.classic"><div class="elementor-widget-container"><div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid"><article class="elementor-post elementor-grid-item post-227136 post type-post status-publish format-standard has-post-thumbnail hentry category-sports"> <a class="elementor-post__thumbnail__link" href="https://thenewsdunia.com/yankees-brian-cashman-dismisses-notion-about-world-series-drought-says-teams-cheated-us/" tabindex="-1" ><div class="elementor-post__thumbnail"><img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxNTAiIGhlaWdodD0iMTUwIiB2aWV3Qm94PSIwIDAgMTUwIDE1MCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" post-id="227136" fifu-featured="1" loading="lazy" width="150" height="150" data-src="https://i2.wp.com/static.foxnews.com/foxnews.com/content/uploads/2024/10/brian-cashman-1.jpg?w=150&resize=150,150&ssl=1" class="attachment-thumbnail size-thumbnail wp-image-227137" alt="Yankees’ Brian Cashman dismisses notion about World Series drought, says teams ‘cheated us’" title="Yankees’ Brian Cashman dismisses notion about World Series drought, says teams ‘cheated us’" /></div> </a><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://thenewsdunia.com/yankees-brian-cashman-dismisses-notion-about-world-series-drought-says-teams-cheated-us/" > Yankees’ Brian Cashman dismisses notion about World Series drought, says teams ‘cheated us’ </a></h3></div></article><article class="elementor-post elementor-grid-item post-227192 post type-post status-publish format-standard has-post-thumbnail hentry category-cricket tag-ayush-badoni-ndtv-sports tag-cricket tag-india-a tag-india-a-vs-oman-10-23-2024-iaom10232024252250 tag-oman"> <a class="elementor-post__thumbnail__link" href="https://thenewsdunia.com/india-a-register-easy-victory-over-oman-set-up-afghanistan-semi-final-date-cricket-news/" tabindex="-1" ><div class="elementor-post__thumbnail"><img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxNTAiIGhlaWdodD0iMTUwIiB2aWV3Qm94PSIwIDAgMTUwIDE1MCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" post-id="227192" fifu-featured="1" loading="lazy" width="150" height="150" data-src="https://i1.wp.com/c.ndtvimg.com/2024-10/0j3c6bko_ayush-badoni-x-accmedia1_625x300_23_October_24.jpg?im=FeatureCrop,algorithm=dnn,width=1200,height=738&w=150&resize=150,150&ssl=1" class="attachment-thumbnail size-thumbnail wp-image-227193" alt="India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News" title="India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News" /></div> </a><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://thenewsdunia.com/india-a-register-easy-victory-over-oman-set-up-afghanistan-semi-final-date-cricket-news/" > India A Register Easy Victory Over Oman, Set Up Afghanistan Semi-Final Date | Cricket News </a></h3></div></article><article class="elementor-post elementor-grid-item post-227138 post type-post status-publish format-standard has-post-thumbnail hentry category-world"> <a class="elementor-post__thumbnail__link" href="https://thenewsdunia.com/former-albanian-president-arrested-on-corruption-charges-opposition-claims-charges-are-politically-motivated/" tabindex="-1" ><div class="elementor-post__thumbnail"><img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxNTAiIGhlaWdodD0iMTUwIiB2aWV3Qm94PSIwIDAgMTUwIDE1MCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" post-id="227138" fifu-featured="1" loading="lazy" width="150" height="150" data-src="https://i3.wp.com/static.foxnews.com/foxnews.com/content/uploads/2024/10/gettyimages-2179091790.jpg?w=150&resize=150,150&ssl=1" class="attachment-thumbnail size-thumbnail wp-image-227139" alt="Former Albanian president arrested on corruption charges, opposition claims charges are politically motivated" title="Former Albanian president arrested on corruption charges, opposition claims charges are politically motivated" /></div> </a><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://thenewsdunia.com/former-albanian-president-arrested-on-corruption-charges-opposition-claims-charges-are-politically-motivated/" > Former Albanian president arrested on corruption charges, opposition claims charges are politically motivated </a></h3></div></article><article class="elementor-post elementor-grid-item post-227126 post type-post status-publish format-standard has-post-thumbnail hentry category-world"> <a class="elementor-post__thumbnail__link" href="https://thenewsdunia.com/ex-abercrombie-fitch-ceo-grins-with-ankle-monitor-after-posting-10m-bail-in-sex-trafficking-case-photos/" tabindex="-1" ><div class="elementor-post__thumbnail"><img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxNTAiIGhlaWdodD0iMTUwIiB2aWV3Qm94PSIwIDAgMTUwIDE1MCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" post-id="227126" fifu-featured="1" loading="lazy" width="150" height="150" data-src="https://i3.wp.com/static.foxnews.com/foxnews.com/content/uploads/2024/10/abercrombie-fitch-ceo-sex-charges-mike-jeffries_05.jpg?w=150&resize=150,150&ssl=1" class="attachment-thumbnail size-thumbnail wp-image-227127" alt="Ex-Abercrombie & Fitch CEO grins with ankle monitor after posting M bail in sex trafficking case: photos" title="Ex-Abercrombie & Fitch CEO grins with ankle monitor after posting M bail in sex trafficking case: photos" /></div> </a><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://thenewsdunia.com/ex-abercrombie-fitch-ceo-grins-with-ankle-monitor-after-posting-10m-bail-in-sex-trafficking-case-photos/" > Ex-Abercrombie & Fitch CEO grins with ankle monitor after posting $10M bail in sex trafficking case: photos </a></h3></div></article></div></div></div><div class="elementor-element elementor-element-770d4bc8 elementor-widget elementor-widget-spacer" data-id="770d4bc8" data-element_type="widget" data-widget_type="spacer.default"><div class="elementor-widget-container"><div class="elementor-spacer"><div class="elementor-spacer-inner"></div></div></div></div><div class="elementor-element elementor-element-1aaed6ae elementor-widget elementor-widget-heading" data-id="1aaed6ae" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h4 class="elementor-heading-title elementor-size-default">SUBSCRIBE</h4></div></div><div class="elementor-element elementor-element-64c1afc elementor-button-align-center elementor-widget elementor-widget-form" data-id="64c1afc" data-element_type="widget" data-settings="{"button_width":"20","button_width_mobile":"25","button_width_tablet":"20","step_next_label":"Next","step_previous_label":"Previous","step_type":"number_text","step_icon_shape":"circle"}" data-widget_type="form.default"><div class="elementor-widget-container"><form class="elementor-form" method="post" name="Email"> <input type="hidden" name="post_id" value="28203"/> <input type="hidden" name="form_id" value="64c1afc"/> <input type="hidden" name="referer_title" value="Polly Inglis Earns Maiden Call-Up As New Zealand Name Squad For Women’s ODI Series Against India | Cricket News" /><input type="hidden" name="queried_id" value="226682"/><div class="elementor-form-fields-wrapper elementor-labels-"><div class="elementor-field-type-email elementor-field-group elementor-column elementor-field-group-name elementor-col-75 elementor-sm-75"> <input size="1" type="email" name="form_fields[name]" id="form-field-name" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="Enter your email"></div><div class="elementor-field-group elementor-column elementor-field-type-submit elementor-col-20 e-form__buttons elementor-md-20 elementor-sm-25"> <button class="elementor-button elementor-size-sm" type="submit"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-icon"> <i aria-hidden="true" class="fas fa-paper-plane"></i> <span class="elementor-screen-only">Submit</span> </span> </span> </button></div></div></form></div></div><div class="elementor-element elementor-element-395448c8 elementor-widget elementor-widget-spacer" data-id="395448c8" data-element_type="widget" data-widget_type="spacer.default"><div class="elementor-widget-container"><div class="elementor-spacer"><div class="elementor-spacer-inner"></div></div></div></div><div class="elementor-element elementor-element-18454a86 elementor-widget elementor-widget-heading" data-id="18454a86" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h4 class="elementor-heading-title elementor-size-default">follow us</h4></div></div><div class="elementor-element elementor-element-19635a70 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="19635a70" data-element_type="widget" data-widget_type="divider.default"><div class="elementor-widget-container"><div class="elementor-divider"> <span class="elementor-divider-separator"> </span></div></div></div><div class="elementor-element elementor-element-40fd7b7 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-grid-3 elementor-share-buttons--color-custom elementor-share-buttons--shape-square elementor-widget elementor-widget-share-buttons" data-id="40fd7b7" data-element_type="widget" data-widget_type="share-buttons.default"><div class="elementor-widget-container"><div class="elementor-grid"><div class="elementor-grid-item"><div class="elementor-share-btn elementor-share-btn_facebook" role="button" tabindex="0" aria-label="Share on facebook" > <span class="elementor-share-btn__icon"> <i class="fab fa-facebook" aria-hidden="true"></i> </span></div></div><div class="elementor-grid-item"><div class="elementor-share-btn elementor-share-btn_twitter" role="button" tabindex="0" aria-label="Share on twitter" > <span class="elementor-share-btn__icon"> <i class="fab fa-twitter" aria-hidden="true"></i> </span></div></div><div class="elementor-grid-item"><div class="elementor-share-btn elementor-share-btn_linkedin" role="button" tabindex="0" aria-label="Share on linkedin" > <span class="elementor-share-btn__icon"> <i class="fab fa-linkedin" aria-hidden="true"></i> </span></div></div></div></div></div><div class="elementor-element elementor-element-5796b874 elementor-widget elementor-widget-spacer" data-id="5796b874" data-element_type="widget" data-widget_type="spacer.default"><div class="elementor-widget-container"><div class="elementor-spacer"><div class="elementor-spacer-inner"></div></div></div></div><div class="elementor-element elementor-element-59c89fb3 elementor-widget elementor-widget-heading" data-id="59c89fb3" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h4 class="elementor-heading-title elementor-size-default">photo</h4></div></div><div class="elementor-element elementor-element-43a8f913 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="43a8f913" data-element_type="widget" data-widget_type="divider.default"><div class="elementor-widget-container"><div class="elementor-divider"> <span class="elementor-divider-separator"> </span></div></div></div><div class="elementor-element elementor-element-6d825d27 elementor-widget elementor-widget-gallery" data-id="6d825d27" data-element_type="widget" data-settings="{"gallery_layout":"masonry","columns":2,"columns_mobile":2,"gap":{"unit":"px","size":5,"sizes":[]},"gap_tablet":{"unit":"px","size":5,"sizes":[]},"gap_mobile":{"unit":"px","size":5,"sizes":[]},"lazyload":"yes","columns_tablet":2,"overlay_background":"yes","content_hover_animation":"fade-in"}" data-widget_type="gallery.default"><div class="elementor-widget-container"><div class="elementor-gallery__container"><div class="e-gallery-item elementor-gallery-item elementor-animated-content"><div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="https://thenewsdunia.com/wp-content/uploads/2022/12/joel-de-vriend-PbyJbTJH9yY-unsplash.jpg" data-width="1920" data-height="1280" aria-label="" role="img" ></div><div class="elementor-gallery-item__overlay"></div></div><div class="e-gallery-item elementor-gallery-item elementor-animated-content"><div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="https://thenewsdunia.com/wp-content/uploads/2022/12/alexis-balinoff-2KIDkMzmO-k-unsplash-scaled-1.jpg" data-width="1709" data-height="2560" aria-label="" role="img" ></div><div class="elementor-gallery-item__overlay"></div></div><div class="e-gallery-item elementor-gallery-item elementor-animated-content"><div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="https://thenewsdunia.com/wp-content/uploads/2022/12/archie-fantom-wirwbNdfmnc-unsplash.jpg" data-width="1920" data-height="1440" aria-label="" role="img" ></div><div class="elementor-gallery-item__overlay"></div></div><div class="e-gallery-item elementor-gallery-item elementor-animated-content"><div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="https://thenewsdunia.com/wp-content/uploads/2022/12/tim-foster-J172OnQ7VdE-unsplash.jpg" data-width="1920" data-height="1296" aria-label="" role="img" ></div><div class="elementor-gallery-item__overlay"></div></div><div class="e-gallery-item elementor-gallery-item elementor-animated-content"><div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="https://thenewsdunia.com/wp-content/uploads/2022/12/andre-hawkins-YWuyZrlMgBs-unsplash.jpg" data-width="1920" data-height="1280" aria-label="" role="img" ></div><div class="elementor-gallery-item__overlay"></div></div></div></div></div></div></div></div></section></div></div></div></section></div></main></div></div></div><div data-elementor-type="footer" data-elementor-id="28093" class="elementor elementor-28093 elementor-location-footer" data-elementor-post-type="elementor_library"><section class="elementor-section elementor-top-section elementor-element elementor-element-11ef34c1 elementor-section-full_width elementor-section-content-bottom elementor-section-height-default elementor-section-height-default" data-id="11ef34c1" data-element_type="section" data-settings="{"background_background":"classic"}"><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c9dfa63" data-id="3c9dfa63" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-71ebe57b elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="71ebe57b" data-element_type="widget" data-widget_type="divider.default"><div class="elementor-widget-container"><div class="elementor-divider"> <span class="elementor-divider-separator"> </span></div></div></div><section class="elementor-section elementor-inner-section elementor-element elementor-element-6922d9df elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6922d9df" data-element_type="section"><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-482b98b6" data-id="482b98b6" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-3098c40 elementor-widget elementor-widget-theme-site-logo elementor-widget-image" data-id="3098c40" data-element_type="widget" data-widget_type="theme-site-logo.default"><div class="elementor-widget-container"> <a href="https://thenewsdunia.com"> <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIzNDYiIGhlaWdodD0iMTEzIiB2aWV3Qm94PSIwIDAgMzQ2IDExMyI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="346" height="113" data-src="https://thenewsdunia.com/wp-content/uploads/2022/08/logo-NewsDunia.png" class="attachment-full size-full wp-image-28175" alt="" data-srcset="https://thenewsdunia.com/wp-content/uploads/2022/08/logo-NewsDunia.png 346w, https://thenewsdunia.com/wp-content/uploads/2022/08/logo-NewsDunia-300x98.png 300w" data-sizes="(max-width: 346px) 100vw, 346px" /> </a></div></div></div></div><div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55929d60" data-id="55929d60" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-4c3fa831 elementor-nav-menu__align-end elementor-nav-menu--stretch elementor-hidden-phone elementor-nav-menu--dropdown-mobile elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu" data-id="4c3fa831" data-element_type="widget" data-settings="{"full_width":"stretch","layout":"horizontal","submenu_icon":{"value":"<i class=\"fas fa-caret-down\"><\/i>","library":"fa-solid"},"toggle":"burger"}" data-widget_type="nav-menu.default"><div class="elementor-widget-container"><nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none"><ul id="menu-1-4c3fa831" class="elementor-nav-menu"><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-97"><a href="https://thenewsdunia.com/category/business/" class="elementor-item menu-link">Business</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-98"><a href="https://thenewsdunia.com/category/health/" class="elementor-item menu-link">Health</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-99"><a href="https://thenewsdunia.com/category/science/" class="elementor-item menu-link">Science</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-100"><a href="https://thenewsdunia.com/category/topstories/" class="elementor-item menu-link">Top Stories</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-210136"><a href="https://thenewsdunia.com/privacy-policy/" class="elementor-item menu-link">Privacy Policy</a></li></ul></nav><div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false"> <i aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open eicon-menu-bar"></i><i aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close eicon-close"></i> <span class="elementor-screen-only">Menu</span></div><nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true"><ul id="menu-2-4c3fa831" class="elementor-nav-menu"><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-97"><a href="https://thenewsdunia.com/category/business/" class="elementor-item menu-link" tabindex="-1">Business</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-98"><a href="https://thenewsdunia.com/category/health/" class="elementor-item menu-link" tabindex="-1">Health</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-99"><a href="https://thenewsdunia.com/category/science/" class="elementor-item menu-link" tabindex="-1">Science</a></li><li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-100"><a href="https://thenewsdunia.com/category/topstories/" class="elementor-item menu-link" tabindex="-1">Top Stories</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-210136"><a href="https://thenewsdunia.com/privacy-policy/" class="elementor-item menu-link" tabindex="-1">Privacy Policy</a></li></ul></nav></div></div><div class="elementor-element elementor-element-a882a29 elementor-widget elementor-widget-text-editor" data-id="a882a29" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p>Our articles contain affiliate links, so we may earn a commission if you purchase products through one of these links.</p></div></div></div></div></div></section></div></div></div></section></div></div> <script type="litespeed/javascript">const lazyloadRunObserver=()=>{const lazyloadBackgrounds=document.querySelectorAll(`.e-con.e-parent:not(.e-lazyloaded)`);const lazyloadBackgroundObserver=new IntersectionObserver((entries)=>{entries.forEach((entry)=>{if(entry.isIntersecting){let lazyloadBackground=entry.target;if(lazyloadBackground){lazyloadBackground.classList.add('e-lazyloaded')} lazyloadBackgroundObserver.unobserve(entry.target)}})},{rootMargin:'200px 0px 200px 0px'});lazyloadBackgrounds.forEach((lazyloadBackground)=>{lazyloadBackgroundObserver.observe(lazyloadBackground)})};const events=['DOMContentLiteSpeedLoaded','elementor/lazyload/observe',];events.forEach((event)=>{document.addEventListener(event,lazyloadRunObserver)})</script> <script id="astra-theme-js-js-extra" type="litespeed/javascript">var astra={"break_point":"921","isRtl":"","is_scroll_to_id":"","is_scroll_to_top":"","is_header_footer_builder_active":"1","responsive_cart_click":"flyout"}</script> <script id="elementor-frontend-js-before" type="litespeed/javascript">var elementorFrontendConfig={"environmentMode":{"edit":!1,"wpPreview":!1,"isScriptDebug":!1},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnTwitter":"Share on Twitter","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":!1,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":!0},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":!1},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":!0},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":!1},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":!1},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":!1}},"hasCustomBreakpoints":!1},"version":"3.33.0","is_static":!1,"experimentalFeatures":{"additional_custom_breakpoints":!0,"theme_builder_v2":!0,"home_screen":!0,"global_classes_should_enforce_capabilities":!0,"e_variables":!0,"cloud-library":!0,"e_opt_in_v4_page":!0,"import-export-customization":!0,"display-conditions":!0,"form-submissions":!0},"urls":{"assets":"https:\/\/thenewsdunia.com\/wp-content\/plugins\/elementor\/assets\/","ajaxurl":"https:\/\/thenewsdunia.com\/wp-admin\/admin-ajax.php","uploadUrl":"https:\/\/thenewsdunia.com\/wp-content\/uploads"},"nonces":{"floatingButtonsClickTracking":"9d7d32ff0d"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description"},"post":{"id":152089,"title":"Healthy%20Food%3A%20Food%20combinations%20that%20are%20better%20than%20supplements%20%E2%80%93%20TheNewsDunia","excerpt":"","featuredImage":"https:\/\/i3.wp.com\/static.toiimg.com\/photo\/104898301.cms?w=1024&resize=1024,1024&ssl=1"}}</script> <script id="wp-i18n-js-after" type="litespeed/javascript">wp.i18n.setLocaleData({'text direction\u0004ltr':['ltr']})</script> <script id="elementor-pro-frontend-js-before" type="litespeed/javascript">var ElementorProFrontendConfig={"ajaxurl":"https:\/\/thenewsdunia.com\/wp-admin\/admin-ajax.php","nonce":"d4fa466893","urls":{"assets":"https:\/\/thenewsdunia.com\/wp-content\/plugins\/pro-elements\/assets\/","rest":"https:\/\/thenewsdunia.com\/wp-json\/"},"settings":{"lazy_load_background_images":!0},"shareButtonsNetworks":{"facebook":{"title":"Facebook","has_counter":!0},"twitter":{"title":"Twitter"},"linkedin":{"title":"LinkedIn","has_counter":!0},"pinterest":{"title":"Pinterest","has_counter":!0},"reddit":{"title":"Reddit","has_counter":!0},"vk":{"title":"VK","has_counter":!0},"odnoklassniki":{"title":"OK","has_counter":!0},"tumblr":{"title":"Tumblr"},"digg":{"title":"Digg"},"skype":{"title":"Skype"},"stumbleupon":{"title":"StumbleUpon","has_counter":!0},"mix":{"title":"Mix"},"telegram":{"title":"Telegram"},"pocket":{"title":"Pocket","has_counter":!0},"xing":{"title":"XING","has_counter":!0},"whatsapp":{"title":"WhatsApp"},"email":{"title":"Email"},"print":{"title":"Print"},"x-twitter":{"title":"X"},"threads":{"title":"Threads"}},"facebook_sdk":{"lang":"en_US","app_id":""},"lottie":{"defaultAnimationUrl":"https:\/\/thenewsdunia.com\/wp-content\/plugins\/pro-elements\/modules\/lottie\/assets\/animations\/default.json"}}</script> <script type="litespeed/javascript">/(trident|msie)/i.test(navigator.userAgent)&&document.getElementById&&window.addEventListener&&window.addEventListener("hashchange",function(){var t,e=location.hash.substring(1);/^[A-z0-9_-]+$/.test(e)&&(t=document.getElementById(e))&&(/^(?:a|select|input|button|textarea)$/i.test(t.tagName)||(t.tabIndex=-1),t.focus())},!1)</script> <script data-no-optimize="1">window.lazyLoadOptions=Object.assign({},{threshold:300},window.lazyLoadOptions||{});!function(t,e){"object"==typeof exports&&"undefined"!=typeof module?module.exports=e():"function"==typeof define&&define.amd?define(e):(t="undefined"!=typeof globalThis?globalThis:t||self).LazyLoad=e()}(this,function(){"use strict";function e(){return(e=Object.assign||function(t){for(var e=1;e<arguments.length;e++){var n,a=arguments[e];for(n in a)Object.prototype.hasOwnProperty.call(a,n)&&(t[n]=a[n])}return t}).apply(this,arguments)}function o(t){return e({},at,t)}function l(t,e){return t.getAttribute(gt+e)}function c(t){return l(t,vt)}function s(t,e){return function(t,e,n){e=gt+e;null!==n?t.setAttribute(e,n):t.removeAttribute(e)}(t,vt,e)}function i(t){return s(t,null),0}function r(t){return null===c(t)}function u(t){return c(t)===_t}function d(t,e,n,a){t&&(void 0===a?void 0===n?t(e):t(e,n):t(e,n,a))}function f(t,e){et?t.classList.add(e):t.className+=(t.className?" ":"")+e}function _(t,e){et?t.classList.remove(e):t.className=t.className.replace(new RegExp("(^|\\s+)"+e+"(\\s+|$)")," ").replace(/^\s+/,"").replace(/\s+$/,"")}function g(t){return t.llTempImage}function v(t,e){!e||(e=e._observer)&&e.unobserve(t)}function b(t,e){t&&(t.loadingCount+=e)}function p(t,e){t&&(t.toLoadCount=e)}function n(t){for(var e,n=[],a=0;e=t.children[a];a+=1)"SOURCE"===e.tagName&&n.push(e);return n}function h(t,e){(t=t.parentNode)&&"PICTURE"===t.tagName&&n(t).forEach(e)}function a(t,e){n(t).forEach(e)}function m(t){return!!t[lt]}function E(t){return t[lt]}function I(t){return delete t[lt]}function y(e,t){var n;m(e)||(n={},t.forEach(function(t){n[t]=e.getAttribute(t)}),e[lt]=n)}function L(a,t){var o;m(a)&&(o=E(a),t.forEach(function(t){var e,n;e=a,(t=o[n=t])?e.setAttribute(n,t):e.removeAttribute(n)}))}function k(t,e,n){f(t,e.class_loading),s(t,st),n&&(b(n,1),d(e.callback_loading,t,n))}function A(t,e,n){n&&t.setAttribute(e,n)}function O(t,e){A(t,rt,l(t,e.data_sizes)),A(t,it,l(t,e.data_srcset)),A(t,ot,l(t,e.data_src))}function w(t,e,n){var a=l(t,e.data_bg_multi),o=l(t,e.data_bg_multi_hidpi);(a=nt&&o?o:a)&&(t.style.backgroundImage=a,n=n,f(t=t,(e=e).class_applied),s(t,dt),n&&(e.unobserve_completed&&v(t,e),d(e.callback_applied,t,n)))}function x(t,e){!e||0<e.loadingCount||0<e.toLoadCount||d(t.callback_finish,e)}function M(t,e,n){t.addEventListener(e,n),t.llEvLisnrs[e]=n}function N(t){return!!t.llEvLisnrs}function z(t){if(N(t)){var e,n,a=t.llEvLisnrs;for(e in a){var o=a[e];n=e,o=o,t.removeEventListener(n,o)}delete t.llEvLisnrs}}function C(t,e,n){var a;delete t.llTempImage,b(n,-1),(a=n)&&--a.toLoadCount,_(t,e.class_loading),e.unobserve_completed&&v(t,n)}function R(i,r,c){var l=g(i)||i;N(l)||function(t,e,n){N(t)||(t.llEvLisnrs={});var a="VIDEO"===t.tagName?"loadeddata":"load";M(t,a,e),M(t,"error",n)}(l,function(t){var e,n,a,o;n=r,a=c,o=u(e=i),C(e,n,a),f(e,n.class_loaded),s(e,ut),d(n.callback_loaded,e,a),o||x(n,a),z(l)},function(t){var e,n,a,o;n=r,a=c,o=u(e=i),C(e,n,a),f(e,n.class_error),s(e,ft),d(n.callback_error,e,a),o||x(n,a),z(l)})}function T(t,e,n){var a,o,i,r,c;t.llTempImage=document.createElement("IMG"),R(t,e,n),m(c=t)||(c[lt]={backgroundImage:c.style.backgroundImage}),i=n,r=l(a=t,(o=e).data_bg),c=l(a,o.data_bg_hidpi),(r=nt&&c?c:r)&&(a.style.backgroundImage='url("'.concat(r,'")'),g(a).setAttribute(ot,r),k(a,o,i)),w(t,e,n)}function G(t,e,n){var a;R(t,e,n),a=e,e=n,(t=Et[(n=t).tagName])&&(t(n,a),k(n,a,e))}function D(t,e,n){var a;a=t,(-1<It.indexOf(a.tagName)?G:T)(t,e,n)}function S(t,e,n){var a;t.setAttribute("loading","lazy"),R(t,e,n),a=e,(e=Et[(n=t).tagName])&&e(n,a),s(t,_t)}function V(t){t.removeAttribute(ot),t.removeAttribute(it),t.removeAttribute(rt)}function j(t){h(t,function(t){L(t,mt)}),L(t,mt)}function F(t){var e;(e=yt[t.tagName])?e(t):m(e=t)&&(t=E(e),e.style.backgroundImage=t.backgroundImage)}function P(t,e){var n;F(t),n=e,r(e=t)||u(e)||(_(e,n.class_entered),_(e,n.class_exited),_(e,n.class_applied),_(e,n.class_loading),_(e,n.class_loaded),_(e,n.class_error)),i(t),I(t)}function U(t,e,n,a){var o;n.cancel_on_exit&&(c(t)!==st||"IMG"===t.tagName&&(z(t),h(o=t,function(t){V(t)}),V(o),j(t),_(t,n.class_loading),b(a,-1),i(t),d(n.callback_cancel,t,e,a)))}function $(t,e,n,a){var o,i,r=(i=t,0<=bt.indexOf(c(i)));s(t,"entered"),f(t,n.class_entered),_(t,n.class_exited),o=t,i=a,n.unobserve_entered&&v(o,i),d(n.callback_enter,t,e,a),r||D(t,n,a)}function q(t){return t.use_native&&"loading"in HTMLImageElement.prototype}function H(t,o,i){t.forEach(function(t){return(a=t).isIntersecting||0<a.intersectionRatio?$(t.target,t,o,i):(e=t.target,n=t,a=o,t=i,void(r(e)||(f(e,a.class_exited),U(e,n,a,t),d(a.callback_exit,e,n,t))));var e,n,a})}function B(e,n){var t;tt&&!q(e)&&(n._observer=new IntersectionObserver(function(t){H(t,e,n)},{root:(t=e).container===document?null:t.container,rootMargin:t.thresholds||t.threshold+"px"}))}function J(t){return Array.prototype.slice.call(t)}function K(t){return t.container.querySelectorAll(t.elements_selector)}function Q(t){return c(t)===ft}function W(t,e){return e=t||K(e),J(e).filter(r)}function X(e,t){var n;(n=K(e),J(n).filter(Q)).forEach(function(t){_(t,e.class_error),i(t)}),t.update()}function t(t,e){var n,a,t=o(t);this._settings=t,this.loadingCount=0,B(t,this),n=t,a=this,Y&&window.addEventListener("online",function(){X(n,a)}),this.update(e)}var Y="undefined"!=typeof window,Z=Y&&!("onscroll"in window)||"undefined"!=typeof navigator&&/(gle|ing|ro)bot|crawl|spider/i.test(navigator.userAgent),tt=Y&&"IntersectionObserver"in window,et=Y&&"classList"in document.createElement("p"),nt=Y&&1<window.devicePixelRatio,at={elements_selector:".lazy",container:Z||Y?document:null,threshold:300,thresholds:null,data_src:"src",data_srcset:"srcset",data_sizes:"sizes",data_bg:"bg",data_bg_hidpi:"bg-hidpi",data_bg_multi:"bg-multi",data_bg_multi_hidpi:"bg-multi-hidpi",data_poster:"poster",class_applied:"applied",class_loading:"litespeed-loading",class_loaded:"litespeed-loaded",class_error:"error",class_entered:"entered",class_exited:"exited",unobserve_completed:!0,unobserve_entered:!1,cancel_on_exit:!0,callback_enter:null,callback_exit:null,callback_applied:null,callback_loading:null,callback_loaded:null,callback_error:null,callback_finish:null,callback_cancel:null,use_native:!1},ot="src",it="srcset",rt="sizes",ct="poster",lt="llOriginalAttrs",st="loading",ut="loaded",dt="applied",ft="error",_t="native",gt="data-",vt="ll-status",bt=[st,ut,dt,ft],pt=[ot],ht=[ot,ct],mt=[ot,it,rt],Et={IMG:function(t,e){h(t,function(t){y(t,mt),O(t,e)}),y(t,mt),O(t,e)},IFRAME:function(t,e){y(t,pt),A(t,ot,l(t,e.data_src))},VIDEO:function(t,e){a(t,function(t){y(t,pt),A(t,ot,l(t,e.data_src))}),y(t,ht),A(t,ct,l(t,e.data_poster)),A(t,ot,l(t,e.data_src)),t.load()}},It=["IMG","IFRAME","VIDEO"],yt={IMG:j,IFRAME:function(t){L(t,pt)},VIDEO:function(t){a(t,function(t){L(t,pt)}),L(t,ht),t.load()}},Lt=["IMG","IFRAME","VIDEO"];return t.prototype={update:function(t){var e,n,a,o=this._settings,i=W(t,o);{if(p(this,i.length),!Z&&tt)return q(o)?(e=o,n=this,i.forEach(function(t){-1!==Lt.indexOf(t.tagName)&&S(t,e,n)}),void p(n,0)):(t=this._observer,o=i,t.disconnect(),a=t,void o.forEach(function(t){a.observe(t)}));this.loadAll(i)}},destroy:function(){this._observer&&this._observer.disconnect(),K(this._settings).forEach(function(t){I(t)}),delete this._observer,delete this._settings,delete this.loadingCount,delete this.toLoadCount},loadAll:function(t){var e=this,n=this._settings;W(t,n).forEach(function(t){v(t,e),D(t,n,e)})},restoreAll:function(){var e=this._settings;K(e).forEach(function(t){P(t,e)})}},t.load=function(t,e){e=o(e);D(t,e)},t.resetStatus=function(t){i(t)},t}),function(t,e){"use strict";function n(){e.body.classList.add("litespeed_lazyloaded")}function a(){console.log("[LiteSpeed] Start Lazy Load"),o=new LazyLoad(Object.assign({},t.lazyLoadOptions||{},{elements_selector:"[data-lazyloaded]",callback_finish:n})),i=function(){o.update()},t.MutationObserver&&new MutationObserver(i).observe(e.documentElement,{childList:!0,subtree:!0,attributes:!0})}var o,i;t.addEventListener?t.addEventListener("load",a,!1):t.attachEvent("onload",a)}(window,document);</script><script data-no-optimize="1">window.litespeed_ui_events=window.litespeed_ui_events||["mouseover","click","keydown","wheel","touchmove","touchstart"];var urlCreator=window.URL||window.webkitURL;function litespeed_load_delayed_js_force(){console.log("[LiteSpeed] Start Load JS Delayed"),litespeed_ui_events.forEach(e=>{window.removeEventListener(e,litespeed_load_delayed_js_force,{passive:!0})}),document.querySelectorAll("iframe[data-litespeed-src]").forEach(e=>{e.setAttribute("src",e.getAttribute("data-litespeed-src"))}),"loading"==document.readyState?window.addEventListener("DOMContentLoaded",litespeed_load_delayed_js):litespeed_load_delayed_js()}litespeed_ui_events.forEach(e=>{window.addEventListener(e,litespeed_load_delayed_js_force,{passive:!0})});async function litespeed_load_delayed_js(){let t=[];for(var d in document.querySelectorAll('script[type="litespeed/javascript"]').forEach(e=>{t.push(e)}),t)await new Promise(e=>litespeed_load_one(t[d],e));document.dispatchEvent(new Event("DOMContentLiteSpeedLoaded")),window.dispatchEvent(new Event("DOMContentLiteSpeedLoaded"))}function litespeed_load_one(t,e){console.log("[LiteSpeed] Load ",t);var d=document.createElement("script");d.addEventListener("load",e),d.addEventListener("error",e),t.getAttributeNames().forEach(e=>{"type"!=e&&d.setAttribute("data-src"==e?"src":e,t.getAttribute(e))});let a=!(d.type="text/javascript");!d.src&&t.textContent&&(d.src=litespeed_inline2src(t.textContent),a=!0),t.after(d),t.remove(),a&&e()}function litespeed_inline2src(t){try{var d=urlCreator.createObjectURL(new Blob([t.replace(/^(?:<!--)?(.*?)(?:-->)?$/gm,"$1")],{type:"text/javascript"}))}catch(e){d="data:text/javascript;base64,"+btoa(t.replace(/^(?:<!--)?(.*?)(?:-->)?$/gm,"$1"))}return d}</script><script data-no-optimize="1">var litespeed_vary=document.cookie.replace(/(?:(?:^|.*;\s*)_lscache_vary\s*\=\s*([^;]*).*$)|^.*$/,"");litespeed_vary||fetch("/wp-content/plugins/litespeed-cache/guest.vary.php",{method:"POST",cache:"no-cache",redirect:"follow"}).then(e=>e.json()).then(e=>{console.log(e),e.hasOwnProperty("reload")&&"yes"==e.reload&&(sessionStorage.setItem("litespeed_docref",document.referrer),window.location.reload(!0))});</script><script data-optimized="1" type="litespeed/javascript" data-src="https://thenewsdunia.com/wp-content/litespeed/js/57ce8ba7ad34e6122b06560e8cca135d.js?ver=9f320"></script></body></html> <!-- Page optimized by LiteSpeed Cache @2025-12-07 03:44:11 --> <!-- Page cached by LiteSpeed Cache 7.6.2 on 2025-12-07 03:44:10 --> <!-- Guest Mode --> <!-- QUIC.cloud UCSS in queue -->