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Breaking the myth around ghee
Contrary to popular belief that ghee can cause weight gain, high cholesterol, and other ailments popularly associated with saturated fatty oils, ghee is actually very good for your health. It is highly regarded in Ayurveda for its healing properties. It’s used to promote overall well-being in traditional Ayurvedic medicine. However, like any other food, it should also be consumed in moderation.
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