​​10 foods that cause enamel damage​



​​Dried fruit​

Everybody thinks that dried fruits are a healthy snack. But many dried fruits — apricots, prunes, figs, and raisins, to name a few — are sticky and easily cling to the teeth and in their crevices due to their stickiness, leaving behind sugar. If you like to eat dried fruits, make sure you rinse, brush and floss after.



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